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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Mental-Rest-is-Important-Too
March 22, 2023

Mental Rest is Important Too! — 5 Ways to Mentally Rest

There are times in my life when I can’t catch a break and I’m sure…

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Mental Wellness Tips To Keep In Mind This Mental Wellness Month
March 21, 2023

5 Mental Wellness Tips To Keep In Mind This ‘Mental Wellness Month’

Wellness in the last few years has taken a new look, and a new meaning.…

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Celebrity Worship Syndrome
March 20, 2023

Is Celebrity Worship Syndrome a Real Thing? | Causes And Impact

Who doesn’t want an idol to look up to or a role model who can…

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How-Does-Mental-Health-Impact-Society
March 20, 2023

How Does Mental Health Impact Society? And Vice Versa

“It’s ok not to be okay, but it’s not okay to stay that way.” -…

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Practice Self-Care at Work
March 17, 2023

13 Subtle Ways to Practice Self-Care at Work (And Why You Should)

I’ve met many people who believe that self-care activities work like a miracle. At first,…

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Morning-Journal-Prompts
March 17, 2023

20+ Morning Journal Prompts to Start Your Day With a Smile!

I’ve never been a morning person but lately, I’ve decided to make a change to…

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Best-Self-Improvement-Podcasts
March 17, 2023

The 10+ Best Self-Improvement Podcasts You Need To Tune in Today!

After a long day of glaring at a screen for work, I need a break…

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Does ADHD Get Worse With Age
March 16, 2023

Does ADHD Get Worse With Age? Or Does it Get Better?

ADHD is a neurodevelopmental disorder that is diagnosed in the early years of human life.…

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Why Do I Over Apologize
March 15, 2023

“Why Do I Over Apologize?” And How to Stop Over Apologizing

If you slip up and make a mistake, it’s natural that you’ll apologize for it…

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