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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Do You Feel Too Deeply
April 7, 2023

Do You Feel Too Deeply? Check Out What Being a Deep Feeler Means…

If you’ve ever been accused of crying at emotional movie scenes or listening to sad…

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Childhood Trauma And OCD
April 6, 2023

Is There a Link Between Childhood Trauma And OCD? | What Studies Say…

Mental health disorders occur with a cause and more often than not, the cause of…

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Self-Care Mistakes We Make
April 6, 2023

The Biggest Self-Care Mistakes You Might be Making (And How to Stop)

Can you be honest with me and tell me the last time you took your…

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Post-Adoption Depression in Parents
April 5, 2023

Post-Adoption Depression in Parents: All You Need to Know

As a parent, you want the best for your child. You want them to be…

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Metta Meditation-A Guide for Beginners to LKM
April 5, 2023

Metta Meditation: A Guide for Beginners to LKM

Being kind to others is important but in doing that we sometimes forget to be…

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Types of Friendships
April 3, 2023

The 4 Types of Friendships You’ll Find in Your Life (And Their Value)

“Each friend represents a world in us, a world possibly not born until they arrive,…

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ppd myths and facts
April 3, 2023

6 Common Postpartum Depression (PPD) Myths And Facts to Know

Becoming a parent is a moment of joy and pride. Years of yearning and love…

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anger depression
March 31, 2023

Is Depression Anger Real? | The Link Between Depression And Anger

Emotions can be tough to deal with and especially when they are the “inevitable” ones…

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Nocturnal Panic Attacks
March 30, 2023

Nocturnal Panic Attacks: Signs, Causes, And How to Cope With Them

We might not think too much about it, but there is an undeniable connection between…

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