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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Emotional Flashbacks triggers and coping
April 13, 2023

Identifying The Triggers of Emotional Flashbacks (With Tips to Manage Them)

“Trauma in a person decontextualized over time looks like personality…” – Resmaa Menakem Once you’ve…

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Emotional Abuse in Relationships
April 12, 2023

Warning Signs of Emotional Abuse in Relationships! (And What to Do)

Suppose you’ve ever been in a relationship. In that case, you know what companionship, affection,…

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Self-Love-Challenge
April 11, 2023

30-Day Self-Love Challenge to Transform Your Life

One of the things that I have learned in the past year is to be…

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Anergia
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Anergia: Is it Just Tiredness or a Symptom of Something Serious?

Be honest with me; do you often find yourself wanting to take a nap during…

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Peter-Pan-Syndrome
April 10, 2023

Men Who Never Grow Up: Understanding Peter Pan Syndrome

As far as young children’s tales are concerned, I’ve always found Peter Pan to be…

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Do I Have An Inferiority Complex
April 10, 2023

Do I Have An Inferiority Complex?’ | Know Its Signs, Causes, Effects & More

There are at least a handful of times in our lives when we feel self-doubt,…

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Common Types Of Teenage Depression That You Should Be Aware Of
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Common Types Of Teenage Depression That You Should Be Aware Of!

Teens are quite famous for their dramatics when it comes to life so more often…

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Weighted Blankets Can Help Comfort Autistic Adults
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Weighted Blankets Can Help Comfort Autistic Adults | Benefits & Effectiveness

What the warmth of a tight and loving hug brings can be as comforting as…

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Do You Have Neurotic Personality Traits
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Neurotic Personality Traits : Causes, Impact, And Coping Tips

When you’re stressed or just having a bad day, getting short-tempered and emotionally explosive can…

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