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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

how-to-overcome-fear-of-failure
April 28, 2023

Atychiphobia: Understanding the Fear of Failure (And How to Overcome It)

“Success is not final, failure isn’t fatal, it is the courage to continue that counts”…

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Ways To Improve Your Emotional Health
April 27, 2023

Emotional Wellness: Ways To Improve Your Emotional Health

Bottling up our emotions or not accepting how we are feeling is not a sign…

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Alpha vs Beta vs Omega Male Personalities
April 27, 2023

Alpha Vs Beta Vs Omega Male Personalities: What’s The Difference?

In the socio-sexual hierarchy, there are six types of male personalities that have been defined.…

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Unraveling the Connection Between OCD and Physical Sensations.jfif
April 25, 2023

Unraveling the Connection Between OCD and Physical Sensations

OCD - Obsessive-compulsive disorder is a mental health diagnosis that most of us are well…

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Ways to Set Boundaries With Friends
April 25, 2023

7 Ways to Set Boundaries With Friends (And When Should You do It)

Friends are an important part of our life and if I’m honest, then they are…

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Selective Mutism In Children
April 25, 2023

Selective Mutism In Children: What Is It & How Can You Help Your Child

Does your child not speak much or at all in a social setting? Does your…

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Nightmare Disorder
April 24, 2023

Living with Nightmare Disorder: Symptoms, Causes, And Treatment

I’ll be honest with you; there are nights when I wake up in the middle…

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April 24, 2023

Understanding the Fear of People (Anthropophobia)

Have you stopped attending parties? Or do you feel uncomfortable around people even when they…

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how to cope with Anxiety During Pregnancy
April 21, 2023

Coping With Severe Anxiety During Pregnancy (With Precaution Tips)

Finding out that you’re going to be a parent is a moment of pride and…

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