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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Selective Mutism In Children

Selective Mutism In Children: What Is It & How Can You Help Your Child

Does your child not speak much or at all in a social setting? Does your…

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Reasons Why You Isolate Yourself

13 Reasons Why You Isolate Yourself? (And What You Can Do Instead)

Have you ever found yourself wondering, “I want to isolate myself from the rest of…

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Nightmare Disorder

Living with Nightmare Disorder: Symptoms, Causes, And Treatment

I’ll be honest with you; there are nights when I wake up in the middle…

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Understanding-the-Fear-of-People

Understanding the Fear of People (Anthropophobia)

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how to cope with Anxiety During Pregnancy

Coping With Severe Anxiety During Pregnancy (With Precaution Tips)

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ways to Find Motivation in life

How to Find Inspiration in Life in 8 Simple Ways!

There are days in our lives when we experience moments of sudden inspiration. When inspiration…

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Understanding Morita Therapy

Understanding Morita Therapy: A Comprehensive Guide For You

At the heart of our authentic selves, emotions play a major role in everything we…

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Traits of Truly Happy People

The Top 10 Traits of Truly Happy People | Are You One of Them?

“I love happy people; they’re like smile magnets.” - Richelle E. Goodrich Finding happiness these…

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The Art of Romanticizing Your Life

The Art of Romanticizing Your Life: 14 Simple Things To Do!

If there’s something I’ve learned in the last few years is how to love myself…

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