Beat Depression Blues with These 10 Best Podcasts
When I was diagnosed with depression, there was very little awareness around me about self-help,…
Read MoreMental Health Content Writer & Mental Health Advocate
Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.
When I was diagnosed with depression, there was very little awareness around me about self-help,…
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Read MoreOne of the things I’ve always looked up to in my life has been my…
Read More“Anxiety’s like a rocking chair. It gives you something to do, but it doesn't get…
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Read MoreJust when you think you’re relaxed and your mind calm, your anxiety hits you with…
Read MoreLife as an introvert can be, for the lack of a better word, confusing. Don’t…
Read More“Healing is a matter of time, but it is sometimes also a matter of opportunity”…
Read MoreOne of the basic needs we humans have is safety and security, and I’m not…
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