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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Is-It-Love-Or-Manipulation
May 30, 2023

Is It Love…Or Manipulation? Let’s Take A Look At Narcissistic Love Bombing

You’re in a new relationship and your partner is showering you with adoration and affection,…

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Must-Try-Emotional-Regulation-Strategies
May 30, 2023

17 Must Try Emotional Regulation Strategies

It’s not always easy to control and balance our emotions or even maintain that balance.…

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Ambiguous Loss
May 29, 2023

Ambiguous Loss: What it Means Living With Unresolved Grief

When something comes to an end, we eagerly wait for the closure. It’s in our…

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Negative Personality Traits
May 26, 2023

10 Common Negative Personality Traits You Need to Avoid in Life

We all have these little quirks that we can relate to our personality and while…

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Signs-of-a-Bitter-Person
May 26, 2023

From Bitter to Better: Signs of a Bitter Person & How to Stop Being Bitter

Resentment, anger, jealousy, envy - all these emotions aren’t new to us, but when you…

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Counterfactual Thinking
May 25, 2023

Counterfactual Thinking And Its Effects On Your Decision-Making

When we talk about thinking in terms of psychology, there’s a lot to uncover. Today,…

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Understanding Pistanthrophobia
May 25, 2023

Pistanthrophobia: The Fear of Trust & How it Impacts Us

We all want to be trusted and we all want to trust our loved ones…

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Anaclitic Depression
May 24, 2023

Understanding Anaclitic Depression: Symptoms Cause, And Treatment

Having no support when you’re struggling with something as serious as depression can be distressing…

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What is Sensorimotor OCD
May 23, 2023

What is Sensorimotor OCD? The Symptoms and How to Manage It

We’ve heard how obsessive-compulsive behaviors can create feelings of fear of hurting others or oneself…

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