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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

how to stop being Nervous

Breaking Free from Nervousness: 10 Practical Tips to Stop Being Nervous

We all feel nervous at one point or another - before an important test, starting…

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Shades-of-Ace-Exploring-The-Asexuality-Spectrum-Within-LGBTQIA+

Shades of Ace: Exploring The Asexuality Spectrum Within LGBTQIA+

“Asexuality is a valid and beautiful orientation, where love transcends the boundaries of physical desire.”…

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Guided Meditation

Exploring The Healing Power of The 6 Phase Guided Meditation

Our lives have become quite fast-paced and in this chaos, it’s becoming increasingly difficult to…

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Overcoming-Discouragement

Overcoming Discouragement: 10 Simple Ways to Stop Feeling Discouraged

One of the hardest things to get over in life must be feelings of discouragement.…

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10+ Strategies You Won’t Believe to Get Your Mind Off Worries and Stress

Losing focus and getting distracted is something we’re all quite familiar with. After all, who…

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Going-Beyond-Labels-Exploring-The-Meaning-of-Gender-Fluidity

Going Beyond Labels: Exploring The Meaning of Gender Fluidity

Gender is a vast spectrum and it’s fluid too! Ever changing, never stagnant. In the…

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Understanding Residual Symptoms of PTSD

The Hidden Aftermath: Understanding Residual Symptoms of PTSD

The worst part about grief is that it hits you when you least expect it.…

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PTSD And Relationships

PTSD And Relationships: Exploring the Effects of PTSD on Relationships

We can lean on relationships when we need social support and connection, and these people…

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Love Undercover

Love Undercover: The History And Impact of Lavender Marriage on LGBTQ Lives

As a child, I was taught that marriage is a bond that brings two people…

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