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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Turbulent Personality
September 11, 2024

Do You Have Turbulent Personality Traits? Find Out Here!

In my social circle, there are different types of people I interact with, which is…

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Paranoid Ideation
September 11, 2024

Paranoid Ideation: Definition, Symptoms & Treatment (Self-Coping Tips)

The feeling that you’re being threatened or the belief…

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De Escalation Techniques
September 6, 2024

What are De-Escalation Techniques & How Can You Use Them for Conflict Avoidance

Conflict and disagreement have become a part of our lives. Whether it's a disagreement over…

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Suicide Prevention Month 2021
September 5, 2024

Observing World Suicide Prevention Day 2024: Creating Hope Through Action

World Suicide Prevention Day, observed on the 10th of September every year, is a worldwide…

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I Feel Like I’m Losing My Mind
September 5, 2024

I Feel Like I’m Losing My Mind” | Reasons + How to Cope

There must have been times when you have wondered, “Am I losing my mind?” because…

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Sleep-and-memory
September 4, 2024

What You Need to Know About Somatic OCD and Its Impact

Obsessive-compulsive disorder or OCD is a well-studied mental health condition that is characterized by intrusive…

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Is Lovesickness Real
September 2, 2024

Is Lovesickness Real? Here Are The Signs Of Being LoveSick (And How You Can Cure It)

"Love is a fire. But whether it is going to warm your hearth or burn…

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Monday Blues Hitting Hard
September 2, 2024

Monday Blues Hitting Hard? 5 Ways To Beat Monday Blues!

“There are no miracles on Mondays.” - Amy Neftzger We all dread the first day…

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Parental Alienation
August 29, 2024

Parental Alienation Syndrome: What You Need to Know

Parents and our relationship with them are important for our development and other relationships we…

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