✕

Therapy may be free for you

icon1 icon2 icon3 icon4

Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Roger Federer's speech
August 23, 2024

6 Life Lessons from Roger Federer’s Inspiring Speech At Dartmouth

Being an athlete isn’t just about playing a sport and winning; it’s about being fair,…

Read More
Does-BetterHelp-Offer-Financial-Aid
August 22, 2024

Does BetterHelp Offer Financial Aid? Find About It Here

Online therapies are becoming increasingly popular and affordable in recent times. With online platforms such…

Read More
Pros & Cons of cbt therapy
August 14, 2024

The Pros & Cons Of Cognitive Behavioral Therapy (CBT)

One of the most commonly preferred treatments for mental health disorders and related conditions, cognitive-behavioral…

Read More
BetterHelp Alternatives
August 14, 2024

10 Best Alternative to BetterHelp in 2024

Years ago, going to therapy meant going to a therapist’s office, waiting for hours for…

Read More
What-is-Declinism
August 13, 2024

Declinism Bias: What You Need to Know About This Cognitive Bias

When I look back on my past, I feel nostalgia — I mean, who wouldn’t?…

Read More
what to say to Keep-Your-Relationship-Happy
August 13, 2024

10 Sentences to Say to Your Partner for a Happy Relationship

We all want a happy and healthy relationship with our loved ones, but do we…

Read More
Habits-of-Needy-People-and-How-to-Recognize-Them
August 13, 2024

10 Habits of Needy People You Should Know About

As an introvert, I’m quite fond of texting my friends over calling them. That’s just…

Read More
Post Workout Depression
August 13, 2024

Feeling Post-Workout Depression? Know The Causes And How to Cope

There’s no denying the fact that exercising can help boost your mood and improve your…

Read More
Depression-Attacks-
August 13, 2024

What Are Depression Attacks And How to Manage Them?

Panic attacks and anxiety attacks are pretty common terms when we talk about mental health…

Read More