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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Grandiosity
June 22, 2023

Exploring Grandiosity And Its Association With Mental Health Disorders

Excessiveness of anything whether it’s ego, pride, or even love can be harmful. I, from…

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The Powerful Embrace of Nostalgia And Its Effects on Our Mental Well-Being
June 22, 2023

The Powerful Embrace of Nostalgia And Its Effects on Our Mental Well-Being

“It only takes a moment to get lost in the past.” How true is this,…

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why do people get hangry
June 22, 2023

The Hunger Games: Why Hunger Makes You Angry & How to Tame It

“Oh, you’re hangry!” “Eat something, you’re getting hangry” When I first heard about the term,…

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The Healing Power of Mindful Self-Compassion
June 19, 2023

The Healing Power of Mindful Self-Compassion (With Tips to Practice)

There comes a time when you feel down during stressful times or when faced with…

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Strong-Personality-traits
June 16, 2023

10 Marvelous Traits of A Strong Personality That You Can Adopt Too!

There have been people that left a strong impact on my life - whether I…

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Understanding-PTSD-and-its-Connection-to-Other-Mental-Health-Disorders
June 16, 2023

Understanding PTSD and its Connection to Other Mental Health Disorders

Post-traumatic stress disorder or PTSD is a serious yet complex mental health disorder that can…

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What It Means to Be Aromantic
June 16, 2023

How To Tell If You’re Aromantic And What It Can Mean For Your Relationships

Love has evolved. Where, decades ago, everyone assumed that there was only one kind of…

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The-10-Types-of-Discrimination-You-Should-Be-Aware-Of
June 15, 2023

The 10 Types of Discrimination You Should Be Aware Of

"Injustice anywhere is a threat to justice everywhere." - Martin Luther King Jr. Quoted by…

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Conquering Self-Judgment in 7 Practical And Effective Ways
June 14, 2023

Conquering Self-Judgment in 7 Practical And Effective Ways!

In a life where comparison and external validation drives us, it’s more than easy to…

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