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Therapy may be free for you

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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

What Does A Good Therapist Look Like
July 15, 2023

20 Signs For You To Know What Does A Good Therapist Look Like

Therapy is a journey that is not easy to travel and navigate through. When we…

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July 14, 2023

How to Quiet the Mind and Control Obsessive Thoughts

There’s nary a moment where we don’t think. In our everyday lives, we are constantly…

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The-Power-of-Setting-Daily-Intentions
July 14, 2023

The Power of Setting Daily Intentions [With 30+ Positive Intention Examples]

Be honest with me here; how many times have you woken up in the morning…

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Humility-vs.-Humbleness
July 14, 2023

Humility vs. Humbleness: Which Should You Seek?

In our quest for personal growth and self-discovery, we often encounter traits and qualities we…

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10-Signs-You-Lack-Self-Awareness
July 13, 2023

10 Signs You Lack Self-Awareness (With Tips to Cultivate Self-Awareness)

Self-awareness is one part of our personal growth and well-being. When you hear self-awareness, it’s…

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Tips To Set Healthy Boundaries When Dating
July 13, 2023

How to Set Boundaries in a New Relationship

Boundaries are important in relationships - whether it be a new relationship, marriage, or even…

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ADD and ADHD
July 12, 2023

ADD and ADHD: Are They The Same?

ADHD or Attention-Deficit/Hyperactivity Disorder is one of the well-known disorders in children but this varies from…

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Why Am I So Emotional During My Period
July 11, 2023

“Why Am I So Emotional During My Period?” | How Periods Affect Your Mental Health

As a woman, there are days in my life when I feel tired of everything.…

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Why-You-Blame-Yourself-For-Everything-And-How-to-Stop
July 11, 2023

“It’s All My Fault” | Why You Blame Yourself For Everything And How to Stop

Many of us experience this constant sense of self-blame, where we feel responsible for everything…

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