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Therapy may be free for you

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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Understanding Abortion Grief
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Understanding Abortion Grief: Mourning Signs, Risk Factors, And Coping Tips

Knowing you’re going to be a mother can be exhilarating and a moment of joy…

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Brain Dump: Does This Mental Decluttering Technique Truly Work?

Having a cluttered mind is something that we’re all familiar with, right? I mean, when…

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Understanding The Power of the “I Can Do Anything” Mindset

In this journey called life, we are not unfamiliar with setbacks, challenges, and obstacles that…

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The Five Stages of Grief :Be Your Own Healer

Grief is a very personal emotion and an equally intimate experience is mourning, one that…

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Defend Yourself Against Gaslighting
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6 Effective Ways To Defend Yourself Against Gaslighting

One of the most common manipulation tactics, gaslighting is used by people to gain control…

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July 15, 2023

Why Black People Seek Black Therapists – And Why Race In Therapy Matters!

In the past, whenever I’ve tried looking for online therapy, there’s one question that I’ve…

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Depression In Relationships
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How To Cope With Depression When You’re In A Relationship

Dealing with depression can alone be a struggle but when you’re in a committed, loving…

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Emotional Cheating Is More Traumatic Than Other Affairs | Signs Of An Emotional Affair & How To Cope

Infidelity or cheating is one of the worst betrayals anyone can face in a relationship…

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10+ Signs Of An Emotionally Immature Person And How To Handle Emotional Immaturity

Letting our inner child out sometimes can be freeing but behaving childishly all the time…

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