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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

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How To Tell Your Parents You Need Therapy?

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How Should I Talk to My Friends About Depression? | Things to Consider

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Is There A Link Between PTSD and Domestic Violence?

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Understanding Abortion Grief: Mourning Signs, Risk Factors, And Coping Tips

Knowing you’re going to be a mother can be exhilarating and a moment of joy…

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Brain Dump: Does This Mental Decluttering Technique Truly Work?

Having a cluttered mind is something that we’re all familiar with, right? I mean, when…

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Understanding The Power of the “I Can Do Anything” Mindset

In this journey called life, we are not unfamiliar with setbacks, challenges, and obstacles that…

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The Five Stages of Grief :Be Your Own Healer

Grief is a very personal emotion and an equally intimate experience is mourning, one that…

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6 Effective Ways To Defend Yourself Against Gaslighting

One of the most common manipulation tactics, gaslighting is used by people to gain control…

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Why Black People Seek Black Therapists – And Why Race In Therapy Matters!

In the past, whenever I’ve tried looking for online therapy, there’s one question that I’ve…

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