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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Navigating Transactional Relationships
July 28, 2023

Navigating Transactional Relationships: Characteristics, Implications, And Moving On

Relationships, to me, are the type of hike that leaves you breathless and overwhelmed; in…

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Healing With Somatic Therapy
July 27, 2023

Healing With Somatic Therapy | Types & Benefits

Trauma is one of the most difficult mental health issues that can last for days,…

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The Wim Hof Method
July 27, 2023

The Wim Hof Method: Is Following The Iceman’s Technique Worth It?

In the past, I’d heard about different types of breathwork practices for holistic healing and…

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How Mind Wandering May Be Good For You
July 26, 2023

Embracing the Wandering Mind: The Benefits Of Mind-Wandering

In our fast-paced and demanding world, our minds have no time to relax and quiet.…

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Risk-Taking Behaviors
July 26, 2023

The Common Causes Behind Risk-Taking Behaviors Explained!

Human behavior is quite complex and a lot multi-faceted and one of the aspects of…

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July 25, 2023

Emotional Maturity: What It Looks Like

Some people are adept at managing their emotions better than others. These people can be…

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July 25, 2023

Adapting To Holistic Living Can Nurture Your Overall Wellbeing | Here’s How To Live A Holistic Lifestyle

Living a holistic lifestyle is a very different experience than many may think. Holistic philosophy…

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Try-The-GLAD-Technique-To-Say-Goodbye-To-Depression-And-Rumination
July 24, 2023

Try The GLAD Technique To Say Goodbye To Depression And Rumination

With each day, we are faced with more hurdles and challenges, but among them all,…

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beta female traits
July 24, 2023

If You Have These 10 Traits, Then You Have a Beta Female Personality!

In a society that places everything and everyone in little boxes and hierarchy, it can…

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