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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

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Adapting To Holistic Living Can Nurture Your Overall Wellbeing | Here’s How To Live A Holistic Lifestyle

Living a holistic lifestyle is a very different experience than many may think. Holistic philosophy…

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Try The GLAD Technique To Say Goodbye To Depression And Rumination

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If You Have These 10 Traits, Then You Have a Beta Female Personality!

In a society that places everything and everyone in little boxes and hierarchy, it can…

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Where Caregiving Becomes Stressful: Coping With Caregiver Burnout

When I used to care for my elderly grandfather on my own, there were times…

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Understanding Magical Thinking: Causes And How to Deal With It

I have a friend who believes, quite firmly, in superstitions, and I don’t blame her.…

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Hyperthymia: Understanding the Exuberant Temperament

Our emotions are one of the most complex aspects. It’s never easy to understand emotions…

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The Military Sleep Method: Why You Should Give It a Try!

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Can Positive Thinking Become An OCD Compulsion?

If your frustrations have been dismissed by others with a dash of positivity, then you’ve…

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When Grief Meets Trauma: Understanding Traumatic Grief

"Grief is like the ocean; it comes on waves ebbing and flowing. Sometimes the water…

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