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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

5-Things-I-have-Let-Go-From-My-Life-To-Find-Happiness
December 30, 2024

Out With The Old: 24 Things to Let Go of in 2025!

I think we can all agree that if you hold a hot piece of bread…

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Mindful-dating
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Mindful Dating: 6 Tips for Dating Mindfully in 2025

“We’re all pretty unique, in our own way” And because we’re one of a kind,…

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Signs You Have An Emotionally Abusive mom
December 23, 2024

13 Signs You Have An Emotionally Abusive Parent

Parents are often seen as the foundation of love, care, and guidance. We turn to…

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December 16, 2024

13 Unique Christmas Gifts Ideas for Mental Health

Woo-hoo! The holiday season is upon us, fellas! With glittering decorations, festive music, and delicious…

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De-Stressing Techniques for holidays
December 16, 2024

Let Go Of Your Holiday Stress With These 8 Best De-Stressing Techniques

Christmas music playing on the radio, the trees being decorated, and the holiday shopping in…

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The Most Common Insecurities People Have
December 6, 2024

The 12 Biggest Insecurities You Face + How to Overcome Them

We’re all followed by the silent shadows of insecurities. These insecurities live within the confines…

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Reasons Why People Are Mean To You
December 6, 2024

10 Reasons Why Everyone Is Mean And Unkind To You (And What To Do)

Things You Should Know  Some people are not good at expressing their feelings and end…

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Im-Not-Mad-i-Am-Disappointed
December 6, 2024

“I’m Not Mad, I’m Disappointed”: Why Disappointment Hurts More (Tips To Overcome It)

My biggest fear is when my loved one responds with, “I’m not mad, I’m just…

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how to stop questioning everything
December 5, 2024

Ditch The Doubt: How NOT to Question Everything (And Trust Yourself Again)

Life, to me, is often a puzzling maze of decisions and an endless loop of…

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