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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Finding The Courage To Change Your Life
October 4, 2024

Podcast Ep. 40 –Finding The Courage To Change Your Life. You’ve Got This!

Have you ever wondered what is change? What does ‘change’ mean to you? What do…

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Compassion Fatigue
October 3, 2024

Compassion Fatigue | What Is It & How Can You Overcome It

“Slowly you may have transformed from a helper to one in need of help. It’s…

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How Trauma is Stored in The Body
October 3, 2024

How Trauma is Stored in The Body and How to Let Go

Trauma is a complex experience that can have a deep impact on your physical, emotional,…

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Ambivert-vs.-Omnivert-What’s-The-Difference-Between-Them
October 1, 2024

Ambivert vs. Omnivert: What’s The Difference Between Them?

  Things You Should Know An ambivert is someone who exists between introvert and extrovert.…

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Allodoxaphobia
September 25, 2024

Understanding Allodoxaphobia: The Fear of Opinions

When the mere thought of expressing your opinion or receiving the opinions of others scares…

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Shallow Person traits
September 18, 2024

10 Traits to Help You Spot a Shallow Person from a Mile Away

In our lives, we meet many people - some are worth keeping in our lives…

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Narcissism In Women Signs You’re Dealing With A Female Narcissist
September 17, 2024

Narcissism In Women: 12 Signs You’re Dealing With A Female Narcissist

  What to Know About Female Narcissism Narcissistic traits in women and men manifest differently. …

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Beck Anxiety Inventory
September 16, 2024

How to Measure Anxiety With The Beck Anxiety Inventory?

One of the experiences that ties us together is anxiety – not a very positive…

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Healthy Narcissism
September 11, 2024

Is Healthy Narcissism A Thing? Check Out The Signs Here!

We’ve often seen people use “narcissism” as a negative word or trait but can there…

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