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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

The Silent Struggle
August 14, 2023

The Silent Struggle: Symptoms of Silent Panic Attacks You Need to Know

Panic attacks are known for the intense and overwhelming feelings they bring with them. Panic…

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Hormetic Stress
August 14, 2023

Hormetic Stress: The Acute Stress That Can Be Good For Your Well-Being

In the search for a better, healthier, and more resilient life, the concept of hormetic…

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What You Need to Know About Vehophobia
August 11, 2023

What You Need to Know About Vehophobia (The Fear of Driving)

Driving is a pleasure that allows me to control my actions and my thoughts, but…

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Can-Reading-Help-You-Cope-With-Anxiety
August 10, 2023

Can Reading Help You Cope With Anxiety? This Is What Research Suggests!

Reading is not just to sharpen the mind or increase knowledge but can also play…

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Deal with Resentment In Marriage
August 10, 2023

Resentment In Marriage: Causes, Consequences & How To Deal With It

One of the most challenging issues a couple can face in a marriage is resentment.…

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Signs Of Verbal Abuse
August 10, 2023

Subtle Signs Of Verbal Abuse & What Can You Do About It

When we talk or hear about abuse, our minds automatically translate the word into some…

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Ways To Control Your Thoughts
August 10, 2023

10 Amazing Ways To Control Your Thoughts And Change Your Mindset

You’re trying so hard to concentrate on your work but somehow you can’t stop thinking…

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Do-You-Have-A-Warm-Personality
August 10, 2023

Do You Have A “Warm Personality”? Check Out The Traits And Benefits!

“You have such a warm personality!”  “Oh, you’re such a warm-hearted person.” We all like…

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The Impact of Eudaimonic Happiness on Our Well Being And In Our Lives
August 10, 2023

The Impact of Eudaimonic Happiness on Our Well-Being And In Our Lives

In the pursuit of happiness, we come across many thoughts and experiences. Some of the…

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