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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Grief Fatigue
September 16, 2023

Grief Fatigue: What to Do When Grief Makes You Tired

"To weep is to make less the depth of grief." - William Shakespeare Living through…

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Antisocial Personality Disorder
September 15, 2023

Antisocial Personality Disorder: Symptoms, Causes & Treatment

“I’m not a psychopath, I’m a high-functioning sociopath. Do your research.” - Sherlock Holmes This…

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Malignant Narcissist
September 15, 2023

Who’s A Malignant Narcissist? Signs, Traits & How To Deal With A Malignant Narcissist

Narcissism - the word - is often used to…

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Psychopath vs Sociopath vs Narcissist
September 15, 2023

Psychopath vs Sociopath vs Narcissist: What’s The Difference?

From your workplace to your social circle, you meet so many different personalities, each unique…

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How to Cope With Gaming Burnout
September 15, 2023

Game Over! Signs You’re Struggling With Gaming Burnout (And How to Cope)

“You Won!” Reading this prompt as you finish conquering yet another horde of dragons and…

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Effects of Parental Pressure on Children's Mental Health
September 15, 2023

How Parental Pressure Affects Children’s Mental Health (And What to Do)

Parenting is, undoubtedly, one of the most challenging yet rewarding experiences you can have. As…

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Emotional-Goals-to-Set
September 14, 2023

Embrace the Feels By Setting Emotional Goals This Year!

At the beginning of this year, I created a different resolution list. This year I…

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Morning-Fatigue-How-to-Fight-It
September 12, 2023

Wake up Tired? It Can be Morning Fatigue. How to Fight It

Does waking up in the morning usually feels like a task even with 8+ hours…

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Can-Caffeine-Cause-Migraine-Attacks
September 12, 2023

Caffeine And Migraines: Can Caffeine Help Tension Headaches or Cause Them?

The relationship between caffeine and migraine is a complex one, with caffeine being an acute…

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