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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

How-to-Ask-For-Help-When-Depressed-
September 24, 2023

Depression SOS: How to Ask For Help When Depressed

"The only thing more exhausting than being depressed is pretending that you're not.” Depression can…

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how to stop questioning everything
September 22, 2023

Ditch The Doubt: How NOT to Question Everything (And Trust Yourself Again)

Life, to me, is often a puzzling maze of decisions and an endless loop of…

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Aspergers Syndrome
September 21, 2023

Asperger’s Syndrome: What Is It, Its Symptoms, Causes, Treatment, And More

Autism spectrum disorder (ASD) is a broad term that can shelter many types of autism…

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Living-In-The-Closet
September 21, 2023

‘Living In The Closet’: What It Really Means For LGBTQIA+ Mental Health

“It’s okay. It may not seem like it right now, but you are going to…

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Situational Anger
September 21, 2023

The Science Behind Situational Anger And How to Master It

Anger is a universal emotion experienced by all and from time to time so I…

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Ways To Be Your Own Cheerleader
September 21, 2023

Cheers to You! Why And How to Be Your Own Cheerleader

Can you imagine having a personal cheerleading squad - all complete with colorful pom-poms and…

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OCD-Avoidance
September 20, 2023

OCD Avoidance: What You Need to Know About It

One of the complex mental health disorders is obsessive-compulsive disorder (OCD). Many people believe OCD…

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I-Hate-Being-Alone
September 19, 2023

“I Hate Being Alone” Reasons Why And How to Embrace Solitude

I have always found comfort in my own company. Being around others, especially those who…

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Signs Of Psychosis In Teenagers
September 19, 2023

The Signs Of Psychosis In Teenagers (Causes, Risks, And Treatment)

Adults often believe that what plagues them can never plague their children or the teenagers…

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