✕

Therapy may be free for you

icon1 icon2 icon3 icon4

Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Online Domestic Violence Support Groups
October 3, 2023

5 Best Online Domestic Violence Support Groups

Healing from something as emotionally, mentally, and physically traumatizing as domestic abuse or domestic violence…

Read More
Louise-Hay-Positive-Affirmations
October 3, 2023

101 Positive Louise Hay Affirmations to Boost Your Positivity Any Day!

Every day, we’re faced with hundreds of challenges - big and small - and amid…

Read More
How to Get Involved with Your Community
September 29, 2023

10 Ways to Get Involved in The Community to Boost Your Overall Well-Being

In many of my previous articles, I’ve talked about how important it is to give…

Read More
Window of Tolerance
September 29, 2023

The Window of Tolerance: What You Need to Know About It

No, no. I’m not talking about the windows in your house (or the one on…

Read More
What Introverts Are Good At
September 28, 2023

The Introvert’s Superpowers: 10 Things Introverts Are Good At!

As an introvert, I get many funny looks from people - some are overly judgmental…

Read More
High Functioning ADHD
September 27, 2023

Do You Have High-Functioning ADHD? | Signs, Causes, And Coping Tips

ADHD or Attention Deficit Hyperactivity Disorder is a neurological disorder, commonly diagnosed in toddlers, but…

Read More
Anxiety-Waiting
September 26, 2023

Anxiety Waiting: Why Waiting Drives Us Crazy and How to Stay Zen

I had never been an impatient child when I was young, but as I grew…

Read More
Toxic Habits to Let Go Of
September 26, 2023

10 Toxic Habits You Need to Kick to the Curb to Succeed in Life

"Success is walking from failure to failure with no loss of enthusiasm." — Winston S.…

Read More
I-Get-Offended-Easily
September 25, 2023

I Get Offended Easily: Why We Get Easily Offended and How to Stop

Have you ever found yourself getting offended at the drop of a hat? Does a…

Read More