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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

What Is The Point Of Life
December 4, 2023

“What Is The Point Of Life?” Reasons You Feel This Way (And How To Cope)

It’s a good day. You’ve done your chores on time, you got a good review…

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What Is Infantilization
December 4, 2023

What Is Infantilization? Signs, Causes, Impact, And More

Have you ever been treated as a child when you were an adult? Have there…

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The-Psychology-Behind-Comfort-Foods
December 1, 2023

The Psychology Behind Why We Crave Comfort Foods

Whenever I’m sad, I eat a bark of chocolate. When I’m worried, I cook myself…

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Midlife Crisis in Women
December 1, 2023

Midlife Crisis in Women: Recognizing the Signs and How to Deal With It

With life’s unpredictable twists and turns, there comes a time when we might find ourselves…

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Ways to Nourish Your Mind, Body, and Soul
December 1, 2023

22 Ways to Nourish Your Mind, Body, and Soul

One of the most precious assets we possess is our minds. The complexities of neurons,…

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best christmas gifts
December 1, 2023

Wrap Up Happiness: 13 Mental Health Gifts Ideas For This Holiday Season

Woo-hoo! The holiday season is upon us, fellas! With glittering decorations, festive music, and delicious…

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How to be More Persistent
November 29, 2023

To Become More Persistent in Life, Try These 7 Ways!

“Life is 10% what happens to us and 90% how we react to it.” —…

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Narcissistic Deflection Tactics
November 28, 2023

7 Narcissistic Deflection Tactics You Should Know About (And How to Counter Them)

It’s never an easy task to navigate relationships, especially when one of the partners has…

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How to Get Rid of Distracting Thoughts
November 27, 2023

Chasing Focus! 6 Practical Ways to Get Rid of Distracting Thoughts

I have made some interesting discoveries about myself recently (and by recently, I mean today!).…

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