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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

The Anchoring Effect
December 8, 2023

How Anchoring Bias Affects Your Mental Well-Being (With Tips to Avoid It)

Decisions, decisions, decisions…they are never easy to make. When I make a decision, I always…

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Simple Ways to Make Your Day Count
December 8, 2023

Seize The Moment! 10 Ways to Make Every Day Count

“Don't wait for the perfect moment, take the moment and make it perfect.” This is…

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impact of Fairy Tales on children
December 8, 2023

Beyond Fables and Fantasies: The Psychological Effect of Fairy Tales on Children

When I was a kid, I needed my bedtime stories, as I’m sure every one…

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Penning Your Thoughts-Writing For Therapeutic Purposes
December 6, 2023

Writing Therapy : Types, Benefits and How to Get Started?

In recent research, it was found that reading can help reduce stress, promote empathy, and…

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What Is Narcissistic Rage
December 5, 2023

What Is Narcissistic Rage? Signs, Examples, And How To Respond

First coined by Heinz Kohut, an author, in the 1970s, narcissistic rage refers to outbursts…

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Life Coaching and Psychotherapy
December 5, 2023

Life Coaching and Psychotherapy: What’s The Difference?

When times get tough we all look for a little support, don’t we? And who…

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Dating Anxiety
December 5, 2023

Got Dating Anxiety? Don’t Worry! Here’s to Finding Anxiety-Free Love

Dating is a rollercoaster ride; full of twists and turns, adrenaline-pumping moments, and that strange…

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Signs You Are Losing Sense Of Self
December 4, 2023

6 Signs You Are Losing Sense Of Self (And How To Get Yourself Back)

One of the most important aspects of our overall wellness is to have a stable…

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Best Talkspace Alternatives
December 4, 2023

11 Best Talkspace Alternatives You Need To Try Today!

Online therapy platforms are quickly gaining popularity and with every new app and every new…

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