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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Relatable Movies For People With Social Anxiety
December 22, 2023

Relatable Movies For People With Social Anxiety [2024]

Social anxiety is one of the most concerning mental health disorders that shouldn’t be ignored.…

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World Kindness Day 2020 Inspire Kindness
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World Kindness Day 2024 | Inspire Kindness

“Three things in human life are important: the first is to be kind; the second…

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International stress awareness day
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International Stress Awareness Day 2024 | Why Talking About Stress Matters

“The greatest weapon against stress is our ability to choose one thought over another.” -…

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Mental Health Care for Senior Citizens
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World Mental Health Day 2024 : Spreading Awareness to the Mental Health of Seniors

On October 10 every year, the World Health Organization (WHO) celebrates World Mental Health Day.…

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National Recovery Month 2020
December 22, 2023

National Recovery Month 2024 | How to Help Someone in Recovery

Recovery is a substantial part of the healing process. September is observed as National Recovery…

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Mindful-dating
December 22, 2023

Mindful Dating: 6 Tips for Dating Mindfully in 2024

“We’re all pretty unique, in our own way” And because we’re one of a kind,…

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Vitamin and Nutrient Deficiencies May Cause Depression
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Can Vitamin And Nutrient Deficiencies Cause Depression? Here’s The Truth!

Be frank; have you had time today to relax and laugh? Or have you been…

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December 20, 2023

10 Best Apps to Deal with Anxiety (Top Rated)

Anxiety is something that has become more common in today’s times. The stress of survival…

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The Do's and Don'ts of Festive Eating
December 20, 2023

Savor The Feast: The Dos And Don’ts of Festive Eating!

As we welcome the season of joy and, of course, celebrations, we can’t leave the…

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