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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

popcorn brain
October 8, 2024

Popcorn Brain: Is It Real or a Made-Up Thing by Social Media

If you feel the urge to check your phone every few minutes, cannot concentrate on…

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What Is The Role Of Dopamine In Fueling Our Social Media Addiction
October 8, 2024

What Is The Role Of Dopamine In Fueling Our Social Media Addiction?

It’s not a secret that more and more people are getting addicted to social media…

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Digital Self Harm A Rising Concern
October 8, 2024

Digital Self Harm A Rising Concern: What To Do When Teens Self Cyberbully?

Many of us, whether they be adults or teens, spend the majority of our time…

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What-is-Thought-Blocking
October 8, 2024

Thought Blocking: Understanding Its Causes And How to Overcome It

This is something that all of us, at one point or another, have experienced -…

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psychology-behind-blocking-and-unblocking
October 8, 2024

The Psychology Behind Digitally Blocking and Unblocking

Has someone ever blocked you over social media or virtually? If not, then either you…

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Finding The Courage To Change Your Life
October 4, 2024

Podcast Ep. 40 –Finding The Courage To Change Your Life. You’ve Got This!

Have you ever wondered what is change? What does ‘change’ mean to you? What do…

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Compassion Fatigue
October 3, 2024

Compassion Fatigue | What Is It & How Can You Overcome It

“Slowly you may have transformed from a helper to one in need of help. It’s…

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How Trauma is Stored in The Body
October 3, 2024

How Trauma is Stored in The Body and How to Let Go

Trauma is a complex experience that can have a deep impact on your physical, emotional,…

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Ambivert-vs.-Omnivert-What’s-The-Difference-Between-Them
October 1, 2024

Ambivert vs. Omnivert: What’s The Difference Between Them?

  Things You Should Know An ambivert is someone who exists between introvert and extrovert.…

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