icon1 icon2 icon3 icon4

Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

10 Best Sleep Meditation Apps Of 2021

12 Best Sleep Meditation Apps Of 2024

Too stressed to fall asleep? Are you an insomniac? Do you find it difficult to…

Read More
Why do People With Anxiety Shake

Why Anxiety Makes You Shake And Shiver (With Tips to Stop Anxiety Shaking)

When I’m anxious, one of the common symptoms I experience is trembling and shivering. When…

Read More
Grass-is-Greener

The “Grass is Greener Syndrome”: What Is It + Tips to End This Thinking

Human nature is fickle and complicated at the same time; once you’re at one stage…

Read More
The Mental Health Benefits of Watching Sunrise

10 Ways Watching the Sunrise Can Boost Your Mental Health!

When was the last time you got up at the crack of dawn, took a…

Read More
Bipolar Disorder and Messiness

Bipolar Disorder and Messiness: Is There a Link Between The Two?

We all want our space to be clean and mess-free, but there are times when…

Read More
Why Can't I Talk About My Problems

“Why You Cant Talk About Your Problems?” |11 Reasons Why!

When we talk about connecting with our loved ones, communication becomes the thread that binds…

Read More
Calmerry Online Therapy Review

Calmerry Review: Is It The Right Choice For You?

With so many e-counseling platforms it is becoming harder to pick the right, legit, and…

Read More
Health & Wellness Reads You Can Grab

Best Health & Wellness Reads You Can Grab In 2024

2020 has been a crazy roller coaster journey so far. With everything in lockdown and…

Read More
Mood Tracker Journal Apps

Track Your Mood With These 11 Best Mood Tracker Journal Apps Of 2024

We’re all prone to mood swings from time to time, aren’t we? Mood swings can…

Read More