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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

How-to-Respond-to-Microaggressions
February 14, 2024

How to Confront And Respond to Microaggressions

Social interactions are always difficult when you are met with aggression and discrimination, rather than…

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What-Is-the-Scandinavian-Sleep-Method
February 13, 2024

The Scandinavian Sleep Method: Does the Nordic Sleep Method Work?

Sleep is probably the most important factor in our overall well-being. Sleep impacts our physical…

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Self-Love-Books-to-Read
February 13, 2024

Love Thyself: 10 Must-Read Self-Love Books This Valentine’s Day

A day of celebrating love, Valentine’s Day is the most anticipated time for couples around…

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Having-a-Bad-ADHD-Day
February 9, 2024

“Why Is My ADHD So Bad Today?” | Coping Tips For Better Days

Living with ADHD can sometimes feel like “crossing the street after looking both ways and…

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The Chameleon Effect
February 9, 2024

Exploring the Chameleon Effect and The Psychology of Mimicry

Children imitate what they see, especially when it’s an action or behavior done by their…

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Signs-of-a-Competitive-Personality
February 9, 2024

10 Signs You’re a Competitive Personality And What to Do If You Are One!

I’ve met many people who love competing – no matter why or what they compete…

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Lessons-to-Learn-From-Grief
February 8, 2024

7 Lessons That Grief Teaches Us About Healing and Hope

“Grief never ends…But it changes. It's a passage, not a place to stay. Grief is…

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Video-Journaling
February 8, 2024

Video Journaling For Mental Well-Being [With Tips to Begin Journaling!]

I bought a journal some time ago to work on my self-awareness and do some…

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One-Sided-Friendships
February 7, 2024

Signs You’re in a One-Sided Friendship And What to Do About It

“Watering artificial flowers will not make them grow,” — John Mark Green  There isn’t a…

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