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Therapy may be free for you

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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Teenage-Angst
March 21, 2024

Teenage Angst: Is It Normal Or a Sign of Something More?

In my social group, I am notoriously bad at sharing my emotions – I have…

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PCOS-and-Suicide-Risk
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PCOS May Be Linked With Higher Suicide Rates, A Study Finds!

Polycystic Ovary Syndrome more commonly known as PCOS is a hormonal disorder that affects millions…

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Sleep Anxiety
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Keep Calm & Sleep Tight: Your Guide to Beating Sleep Anxiety

Have you ever felt frustrated with just the idea of going to bed? And I’m…

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Stockholm Syndrome: All You Need to Know About This Psychological Response

Our minds are like a maze of complex twists and turns. Sometimes, I can’t seem…

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Doorknob Confessions: Why Do We Confess At The Therapy Door?

Have you ever done this thing where, at the end of a conversation, you keep…

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March 15, 2024

Post-Graduation Depression: What Is It And How to Heal Post-Grad Blues?

“I’d like to return my subscription to adulting” “1 Star: Wouldn’t recommend adulting” If you’re…

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From Heartache to Healing: How to Overcome Breakup Grief?

Breakups can be tough; they can leave us feeling lost, confused, and overwhelmed with emotions.…

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PTSD in Men: Understanding the Hidden PTSD Symptoms in Men

Generally, when you think of PTSD, you think of a veteran soldier struggling with flashbacks…

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March 14, 2024

10 Powerful Tips to Create a Daily Routine For ADHD Adults

I won’t lie; there have been days when I woke up feeling lazy and lethargic,…

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