icon1 icon2 icon3 icon4

Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

BetterHelp Alternatives

12 Best Alternative to BetterHelp in 2024

Years ago, going to therapy meant going to a therapist’s office, waiting for hours for…

Read More
Zeta Male Personality

The Unconventional Zeta Male: 10 Characteristics of Zeta Male Personality to Know

Our society loves putting people into different boxes of personalities and when someone doesn’t fit…

Read More
10-Signs-Your-Relationship-Is-Irreparable

It’s Not You, It’s Your Relationship | 10 Signs Your Relationship Is Irreparable

One of the most complicated yet wonderful things in the world has to be love.…

Read More
Fear-Of-Success (1)

Achievemephobia Or The Fear Of Success: Signs, Causes & How To Overcome This Fear

Success is something we all crave and not something we should be afraid of; however,…

Read More
Begging For Attention

Are You Begging For Attention From Your Partner? | Signs And What To Do

We all crave love and attention, especially from our partners but when this craving for…

Read More
Superficial Relationships

Beware of These 11 Signs of Superficial Relationships!

Relationships can be as complicated as we make them…

Read More
somatic-experiencing-exercises

What Is Somatic Experiencing? 4 Somatic Exercises To Heal From Trauma

You might’ve heard of somatic therapy but have you wondered what exactly comes under somatic…

Read More
Men And Mental Health

Men And Mental Health: Stigma, Challenges, Stats, and More

In a World Health Organization (WHO) report from 2018, it was found that men were…

Read More
Tips For Staying Calm Under Pressure

7 Quick (And Effective) Tips For Staying Calm Under Pressure

Stress is becoming more and more common these days and while stress is a normal…

Read More