✕

Therapy may be free for you

icon1 icon2 icon3 icon4

Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

What Is Second-Hand Anxiety & How To Protect Yourself From It
March 19, 2021

What Is Second-Hand Anxiety & How To Protect Yourself From It

You must have heard that laughter and happiness can…

Read More
Swedish Fika
March 19, 2021

Swedish Fika: It’s More Than Just A Coffee Break

A few weeks ago, I came across the Swedish word “Fika”. It sounded silly but…

Read More
Self-Care Rituals & Wellness
March 19, 2021

7 Self-Care Rituals & Wellness Trends From Other Cultures You Can Try

Self-care is all about understanding what your body and mind need to feel better, calm,…

Read More
What Is Psychological Distress
March 12, 2021

What Is Psychological Distress? | Symptoms & Treatment

“We are never devoid of distresses; our peace of mind depends on our heart’s way…

Read More
5 Self-Care Habits That You Might NOT Know
March 5, 2021

5 Self-Care Habits That You Might NOT Know

Self-care is an amazing concept, one that has become popular in recent times. Practicing self-care…

Read More
Understanding Color Psychology
March 4, 2021

What is Color Psychology : Effects of Colors on Emotions

The physical world and the psychological world are a rainbow of chaos. Colors illustrate, in…

Read More
Exploring-Spiritual-Wellness
March 2, 2021

Exploring Spiritual Wellness: How To Improve Our Spiritual Health

“We are all connected; To each other, biologically. To the earth, chemically. To the rest…

Read More
Most Rewarding Jobs For People With Depression
March 2, 2021

The Most Rewarding Jobs For People With Depression

“Depression is the most unpleasant thing I have ever experienced. . . .” - J.K.…

Read More
DIY Self-Care Kit For Your Mental Health Needs
February 27, 2021

DIY Self-Care Kit For Your Mental Health Needs

“Don't sacrifice yourself too much, because if you sacrifice too much there's nothing else you…

Read More