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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

The Importance Of Creative Thinking In Life
April 6, 2021

The Importance Of Creative Thinking In Life

“Creative thinking – in terms of idea creativity – is not a mystical talent. It…

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The Do’s & Don’ts Of Helping Someone With A Hoarding Disorder
April 2, 2021

What Is Hoarding Disorder: Do’s & Don’ts of Helping Someone

Hoarding disorder is a real and serious mental health condition that can be frustrating and…

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myths vs fact bipolar disorder
April 1, 2021

7 Myths And Facts About Bipolar Disorder | How-To Help

When someone says ‘bipolar disorder’ our mind automatically conjures up an image of a person…

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Laughter Yoga
March 25, 2021

Laughter Yoga: What Is It & Why Is It Is Good For You

We’ve all heard the phrase, “Laughter is the best medicine” but have you ever tried…

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Quick & Interesting Facts About Social Anxiety Disorder That You Should Know
March 25, 2021

5 Quick & Interesting Social Anxiety Facts That You Should Know

“I'm not anti-social. I'm just not social.” - Woody Allen One of the most commonly…

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Effects Of Bullying & How To Overcome
March 25, 2021

Understanding The Long-Term Effects Of Bullying & How To Overcome Them

Being bullied can be disheartening and miserable for the one being subjected to bullying. Bullying…

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The Importance Of Optimism In Your Life
March 25, 2021

The Importance Of Optimism In Your Life | What Are Its Benefits

“Think positive” and “be optimistic” - we’ve all heard these words before when we are…

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Does My Child Have Anxiety
March 23, 2021

Does My Child Have Anxiety? | Anxiety Disorders In Children, Symptoms & How To Help

Navigating through childhood is in itself a challenging process…

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Maintain A Healthy And Strong Support System
March 23, 2021

How-To Build & Maintain A Healthy And Strong Support System

We all have, at one time or another, have heard the term “support system” but…

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