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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Overwhelmed At Your New Job
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Overwhelmed At Your New Job? Here Are 7 Ways You Can Deal With The Stress

Starting a new job? Are you overwhelmed or scared of new job responsibilities? Finding adjusting…

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Improve Work-Life Balance When Working Remotely
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6 Ways To Improve Work-Life Balance When Working Remotely

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Emotional Catharsis: What Is It & How To Emotionally Express Yourself Without Having A Breakdown
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Emotional Catharsis: What Is It & How To Emotionally Express Yourself Without Having A Breakdown

Have you ever experienced sudden crying in your life? A time where you suddenly started…

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10 Meaningful And Best Jobs For People With Anxiety (GAD)

Experiencing anxiety occasionally is normal and even healthy in some ways but for some people,…

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What is Vipassanā Meditation: Benefits & How To Practice It

Meditation is one of the most relaxing exercises you can practice. Meditation can help you…

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10 Healthy Tips To Help You Cope With Divorce & Separation
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10 Healthy Tips To Help You Cope With Divorce & Separation

Breaking up your marriage, either through a divorce or through separation, can be draining and…

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Hallucinations: Types, Symptoms, Causes & Treatment

Hallucinations, by definition, means “an experience involving the apparent…

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Calming The Mind
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How To Quiet Your Mind During Meditation?

“Your goal is not to battle with the mind, but to witness the mind.” –…

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Stress Management Activities For Students
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10 Effective Stress Management Activities For Students

Are you a student stressed about starting the new semester? Or stressed about the internship…

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