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Therapy may be free for you

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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Understanding The Different Types Of Communication Styles
May 19, 2021

Understanding The Different Types Of Communication Styles: Which One Is Yours?

Ever feel like, no matter how much you try, you and your partner cannot seem…

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Relational Therapy
May 14, 2021

Relational Therapy: What Is It, Key Concepts, Benefits, What To Expect & More

Do you find it difficult to maintain healthy relationships at work and socially? Do you…

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Self-Love & Self-Confidence
May 14, 2021

20 Journaling Prompts For Self-Love & Self-Confidence

Many people try to find the key to happiness in the material world around them…

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The Gottman Method Of Couples Therapy
May 13, 2021

The Gottman Method Of Couples Therapy | Development, Principles, & Benefits

50% of the marriages end in divorce; you must have heard of this statement but…

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Tai Chi For Better Mental Health
May 12, 2021

Tai Chi For Better Mental Health

“Martial arts is not about fighting, it is about being fit and healthy, both physiologically…

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Instagram Influencers to Follow for Eating Disorder Recovery
May 12, 2021

Instagram Influencers to Follow for Eating Disorder Recovery

An eating disorder is a complicated mental health disorder that causes a person to develop…

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What’s Righteous Anger And Why Expressing It Can Be Beneficial
May 12, 2021

What’s Righteous Anger And Why Expressing It Can Be Beneficial?

People look for ways to let go of their anger and stay positive but is…

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What Is Nature Therapy
May 12, 2021

What Is Nature Therapy? | Types and Benefits

Finding solace in nature is not easy in this hustle and bustle of city life.…

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Mastering Your Emotions
May 12, 2021

Mastering Your Emotions: 11 Steps On How To Control Your Emotions

Have you ever felt as if your anger was driving you to act on something?…

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