✕

Therapy may be free for you

icon1 icon2 icon3 icon4

Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Is ADHD A Disability
June 9, 2021

Is ADHD A Disability? | Relationship Between ADHD & Other Disabilities

Attention Deficit Hyperactivity Disorder (ADHD) is a mental health condition that commonly develops during childhood…

Read More
My Child Is Transgender How Can I Support Them
June 7, 2021

My Child Is Transgender, How Can I Support Them? | Tips And Advice For Parents

When your child comes out as transgender, the first thing you can and should do…

Read More
Intrinsic vs Extrinsic Motivation
June 7, 2021

Intrinsic vs Extrinsic Motivation: Meaning, Examples & Key Differences

What makes us reach our goals? What drives us to work harder to achieve success?…

Read More
Dealing With Teenage Anger
May 28, 2021

Dealing With Teenage Anger? 7 Ways To Help An Angry Teen

One of the most difficult phases in a person’s life is the teenage years. Whether…

Read More
Aggression In Children
May 27, 2021

Aggression In Children: Strategies On How To Stop Aggressive Behavior In Toddlers

The age between one and three is a challenging and exciting time for parents and…

Read More
Self-Compassion
May 27, 2021

The 3 Elements of Self-Compassion

Compassion is the ability to show empathy and kindness to others in need of love…

Read More
Mindfulness-Based-Art-Therapy
May 26, 2021

Mindfulness-Based Art Therapy (MBAT) | Meaning, Benefits & Activities

We’ve all heard about art therapy and mindfulness and how they contribute to a therapeutic…

Read More
Overcoming-Depression-Using-Behavioral-Activation-Therapy
May 21, 2021

Overcoming Depression Using Behavioral Activation Therapy

An interventional method of psychotherapy, Behavioral Activation or BA aims at helping people stop doing…

Read More
5 Signs Of A Toxic Workplace
May 19, 2021

5 Signs Of A Toxic Workplace: Causes & How To Escape It

We all have bad days at work from time to time, right? I mean, hatred…

Read More