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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

The Healing Benefits Of Lavender For Sleep And Relaxation
June 28, 2021

The Healing Benefits Of Lavender For Sleep And Relaxation

A few years ago, I saw this video on aromatherapy. I thought of giving it…

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The Benefits Of Anxiety
June 25, 2021

The Benefits Of Anxiety: 5 Reasons Why Anxiety Is Good For You

When we recall the moments of anxiety, we recall the way our hearts raced, our…

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5 Self-Help Stress Management Tips For Highly Sensitive People
June 23, 2021

5 Self-Help Stress Management Tips For Highly Sensitive People

Some people are more responsive to emotions than others. A person, then, can be considered…

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10 Things Every Couple In A Happy & Healthy Relationship Knows
June 23, 2021

10 Things Every Couple In A Happy & Healthy Relationship Knows (And You Should Too!)

Not all relationships are perfect, even if they seem so on paper...or social media. I…

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Myths And Facts About Domestic Violence
June 21, 2021

Myths And Facts About Domestic Violence You Should Be Aware Of!

Did you know that, statistically, 85% of women are victims of domestic abuse? Or that…

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Relationship Goals For A Stronger Partnership
June 18, 2021

11 Relationship Goals For A Stronger Partnership

We all want to experience love - to love and to be loved in return.…

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Bubble Bath For Stress Management
June 17, 2021

Bubble Bath For Stress Management: Concept, Benefits & Choices

We’ve all, at some point, heard that if you’re feeling stressed after a long day…

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Why Giving Unsolicited Advice Can Cause Stress
June 16, 2021

Why Giving Unsolicited Advice Can Cause Stress & How To Stop Giving Unsolicited Advice

Now passing on good advice is always appreciated but giving advice that is unwanted and…

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Habits-To-Keep-A-Relationship-Strong
June 9, 2021

7 Everyday Habits To Keep A Relationship Strong

While big gestures are adored and appreciated, it is always the little things, small gestures…

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