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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Chronic-Shame
May 6, 2024

Chronic Shame: What Is It And How to Let Go of It?

Shame is a familiar feeling; the hot flush on your cheeks after a social blunder,…

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The-Impact-of-Feeling-Unloved-as-a-Child-in-Adulthood
May 3, 2024

The Impact of Being Unloved As a Child in Your Adulthood

Our childhood is a time when we’re the most vulnerable. We rely on our parents…

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Emotional-Abandonment
May 3, 2024

Understanding Emotional Abandonment: It’s More Than Just Feeling Left Out

Our childhood times are the most formative years of our lives. Feeling lonely and left…

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May 3, 2024

Exploring Artist Personality: Introverted, Sensing, Feeling, And Perceiving (ISFP)

Have you ever heard of an artist's personality? Artist personality consists of an IFSP code…

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Microsleep
May 2, 2024

Microsleep: Causes, Impact, And How to Prevent Dangerous Sleep Micro-Lapses

Have you ever found yourself zoning out in the middle of a conversation, only to…

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Spring-Mania-in-Bipolar-Disorder
May 2, 2024

Spring Mania in Bipolar Disorder: What Is It And What To Do

Spring is a time of renewal and blooming flowers that add optimism to the air.…

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Best-Books-For-Introverts-to-Read
May 1, 2024

The Ultimate 2024 Reading List For Introverts to Celebrate Uniqueness

We’re introverts, of course, we’re going to look for excuses to stay in our beds,…

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Treatment-Resistant-Anxiety
April 23, 2024

When Your Anxiety Won’t Quit: Managing Treatment-Resistant Anxiety

I live with anxiety, but the weirdest thing is that whenever I feel that I’m…

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Hurry-Sickness
April 21, 2024

Hurry Less, Live More: 10 Ways to Beat Hurry Sickness & Boost Wellness

Life is a race, indeed. But it can feel a lot more than just a…

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