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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Pastoral Counseling
July 15, 2021

Pastoral Counseling: What Is It? Who Can Benefit? How Does It Help?

A unique combination of psychological and religious counseling, pastoral counseling, is a mode of therapy…

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What Is Atypical Anorexia Nervosa
July 12, 2021

What Is Atypical Anorexia Nervosa? | Signs, Symptoms, Effects & Treatment

When it comes to talking about eating disorders, there are many stigmas attached to them…

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Behavioral Addiction, What Is It
July 9, 2021

Behavioral Addiction, What Is It? | Types, Signs, Consequences & Treatment

When you hear the word addiction the few words that come to mind, I’m sure,…

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Self-Esteem Activities For Children
July 9, 2021

A Parent’s Guide On How To Build Self-Esteem In Your Child | Self-Esteem Activities For Children

Having healthy self-esteem and self-confidence is one of the most essential characteristics of healthy life…

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Misophonia
July 7, 2021

Misophonia: When Random Noises And Sounds Bother You | Signs, Triggers & Treatment

It is not unusual to get irritated by the constant honking when you’re stuck in…

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how to make Home-Cozy
July 7, 2021

5 Creative Things That Make Your Home Cozy & Stress-Free

“Home is where the heart is” we’ve all heard of this phrase at least once…

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Scared Of Making Friends
July 6, 2021

Scared Of Making Friends? Tips To Make Friends When Struggling With Social Anxiety

Friendships are a big part of our lives but when you’re a teenager or a…

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What Does Road Rage Mean
July 2, 2021

What Does Road Rage Mean? | Causes, Risks, & How To Control Road Rage

Do you feel angry when someone cuts in front of you when you’re driving? Or…

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Emotionally-Burnt-Out
July 2, 2021

Emotionally Burnt Out? Understand The Signs Of Emotional Exhaustion & How To Heal From It

While last year, in and on itself was a tough year to deal with, the…

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