icon1 icon2 icon3 icon4

Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

How Does Dopamine Help Increase motivation
August 31, 2021

The Science Behind Motivation: How Does Dopamine Help Increase Motivation

Instead of working (what you’re supposed to do), you’ve spent over an hour watching funny…

Read More
Anxiety And Irrational Thinking
August 27, 2021

Does Anxiety Cause Irrational Thoughts & How To Overcome Them?

Do you think negative thoughts every day, no matter how good the situation is? Are…

Read More
How Does Anxiety Affect Decision Making
August 27, 2021

How Does Anxiety Affect Decision Making? | What To Do To Overcome Decision Anxiety

Is this good for me? Should I ask others to make my decisions? Why can’t…

Read More
6 Ways On How To Prepare For Couples Counseling
August 26, 2021

6 Ways On How To Prepare For Couples Counseling

Seeking marriage counseling might be considered questionable but did you know that nearly 50% of…

Read More
Most Common Relationship Problems
August 26, 2021

10+ Most Common Relationship Problems & How To Solve Them

Every relationship has its ups & downs, and while the ups can be inspiring, the…

Read More
Ways to Deal With An Angry Drunk
August 26, 2021

7 Ways On How To Deal With An Angry Drunk

“A man's true character comes out when he's drunk.” - Charlie Chaplin There are many…

Read More
Scientific Benefits Of Aromatherapy
August 26, 2021

8 Scientifically Proven Health Benefits of Aromatherapy

Holistic healing has many types but the one thing in common in all of those…

Read More
Unlocking The Secrets Of Highly Resilient People
August 25, 2021

Unlocking The Secrets Of Highly Resilient People

“Do not judge me by my success, judge me by how many times I fell…

Read More
Intermittent Explosive Disorder
August 25, 2021

Intermittent Explosive Disorder | Symptoms, Causes & Treatment

IED or Intermittent Explosive Disorder is a behavioral disorder that causes a person to act…

Read More