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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Anxious Avoidant
November 23, 2021

Anxious Avoidant Attachment: How It Affects Your Relationships (And How To Fix Anxious Attachment)

As children, we learn to form our first meaningful…

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Fear Of Intimacy
November 22, 2021

When Your Fear Of Intimacy Holds You Back, Here’s What You Can Do

Do you break out in a cold sweat when the person you care about asks…

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Atelophobia
November 19, 2021

Atelophobia : The Fear of Imperfection | Signs, Causes and How to Manage

Do you fear you’re not good enough? Do you…

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Deal With An Avoidant Partner
November 19, 2021

Dating A Love Avoidant? Here Are 10+ Ways To Deal With An Avoidant Partner

You’re in love and oh what a wonderful feeling it is, unfortunately, the person you’re…

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Natural Remedies for focus
November 15, 2021

10 Natural Remedies For Improving Focus, Memory & Attention

Have you ever had a difficult time completing a…

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Reactive Attachment Disorder
November 12, 2021

Reactive Attachment Disorder: Signs, Causes, Treatment & More

Does your child find it difficult to form a…

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Stages Of Sleep Deprivation
November 11, 2021

The 5 Stages Of Sleep Deprivation (And How To Avoid Them)

We all need sleep to look and feel refreshed. Sleep not only helps us reset…

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Ways To Navigate Difficult Family Relationships
November 10, 2021

12 Effective & Mindful Ways To Navigate Difficult Family Relationships

It is normal to disagree and fight with your family members. I mean if you…

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Recognizing & Protecting Yourself From Emotional Manipulation
November 7, 2021

Signs of Emotional Manipulation : 5 Ways to Stop Emotional Manipulation

Emotions are vital to us all - whether they are good or bad, negative or…

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