icon1 icon2 icon3 icon4

Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Reactive Attachment Disorder

Reactive Attachment Disorder: Signs, Causes, Treatment & More

Does your child find it difficult to form a…

Read More
Stages Of Sleep Deprivation

The 5 Stages Of Sleep Deprivation (And How To Avoid Them)

We all need sleep to look and feel refreshed. Sleep not only helps us reset…

Read More
Ways To Navigate Difficult Family Relationships

12 Effective & Mindful Ways To Navigate Difficult Family Relationships

It is normal to disagree and fight with your family members. I mean if you…

Read More
Recognizing & Protecting Yourself From Emotional Manipulation

Signs of Emotional Manipulation : 5 Ways to Stop Emotional Manipulation

Emotions are vital to us all - whether they are good or bad, negative or…

Read More
Color Oracle Test

This Viral Color Oracle Test Is The Personality Test You Need To Take NOW!

"Color! What a deep and mysterious language, the language of dreams." - Paul Gauguin There…

Read More
Signs Of An Overachiever

8 Signs Of An Overachiever And How To Stop Being An Overachiever All The Time

Success is what we all want and work hard for but what happens when you…

Read More
what is Acrophobia

Acrophobia Or The Fear Of Heights: Definition, Triggers, Causes, & How To Cope

Acrophobia can be described as an intense fear of heights that causes sudden panic and…

Read More
Why Teens Seek Therapy

10 Common Reasons Why Teens Seek Therapy (& How It Might Benefit Them)

Raising teens and dealing with their temperament is not easy and can be hard to…

Read More
Types Of Loneliness

The 7 Types Of Loneliness We Should Know About & How To Overcome Them

One of the major challenges we all deal with is loneliness. In this world, even…

Read More