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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

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Moments Matter: The Power of “Quality Time” as a Love Language

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Communal Narcissism Exists and Here’s What You Need to Know About It

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Is Anxiety Brain Fog Real? | What You Need to Know

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Understanding The 5 Stages of PTSD & How to Heal

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10 Best Self-Improvement Audiobooks to Add to Your Library Today

I love books; the feel of them when I hold them, the way the pages…

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CBT For OCD Mini-Guide: How It Works, Techniques, And More

Obsessive-compulsive disorder or better known as OCD is a serious mental health condition that can…

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Bored In Your Relationship? Find Out Why And How To Overcome Boredom In a Relationship

Every relationship has its ups and downs and while the initial phase of any relationship…

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What You Need to Know About Grief Brain Fog

Grief is an intense emotional response that can impact almost every aspect of our lives,…

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Affective Forecasting Bias: What You Need to Know About It

When planning a vacation, you might envision yourself relaxing on the beach, enjoying some drinks,…

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