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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Effects Of Having A Narcissistic Parent
January 27, 2022

These Are The 8 Long Lasting Effects Of Having A Narcissistic Parent

We never put importance on how important relationships around us impact our personality and our…

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what to say when talking to self
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Inner Talk For Peace Of Mind: 15 Phrases To Say When You Talk To Yourself

You’re all set to give the biggest presentation of your career, or all ready to…

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A Quick Guide To Conduct Disorder (1)
January 25, 2022

A Quick Guide To Conduct Disorder | Types, Symptoms, Effects, And More

Is your child constantly violating rules and behaving socially inappropriately? There might be a possibility…

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Kundalini Awakening
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Heal From Within With Kundalini Awakening: Know The Signs, Benefits, And How To Cultivate

Are you wondering what your life’s purpose is? Well, then Kundalini Awakening may be the…

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When You Dont Get Enough Sleep
January 21, 2022

This Is What Happens To Your Body When You Don’t Get Enough Sleep

Just like our phones need to recharge at the end of the day, our body…

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Sleep Debt
January 20, 2022

Sleep Debt: Can You Catch Up On Sleep? [With Tips To Recover From Sleep Debt]

When you’re working on an important presentation for work, studying for a school test, or…

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Primal Therapy
January 20, 2022

The Science Behind Primal Therapy And How It Helps You Heal

Coping from trauma can be demanding on your mental and emotional health. To deal with…

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Candle Meditation
January 19, 2022

Candle Meditation: A Soulful Way To Meditate | Benefits, How-To, Safety Tips, And More!

When I first started practicing meditation, I found it difficult to concentrate on the stillness…

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Social Anxiety
January 12, 2022

Social Anxiety (In Teens): Learn The Signs, Causes, And How To Help Them Cope

I read a post on my social media that said that most of our important…

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