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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Social Anxiety
January 12, 2022

Social Anxiety (In Teens): Learn The Signs, Causes, And How To Help Them Cope

I read a post on my social media that said that most of our important…

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The Influence Of Peer Pressure On Teenagers
January 7, 2022

The Influence Of Peer Pressure On Teenagers: How To Cope With Teen Peer Pressure

You’re told to do something you’re not comfortable with or would not do otherwise, just…

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Do SAD Lamps Work
January 7, 2022

Do SAD Lamps Work? Here’s How Light Therapy Lamps Help (Tips To Choose The Right SAD Lamp)

If you’ve heard of ‘winter blues’, then you must be aware of the major depressive…

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My Depression Is Getting Worse
January 7, 2022

‘My Depression Is Getting Worse. What Can I Do?’ Signs, Prevention Tips, And More

Living with depression means having highs and lows. Some days you feel lighter or more…

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Why Am I So Scared
January 5, 2022

Why Am I So Scared Of Death Lately? 10 Reasons Why You’re Scared (And How To Stop Worrying)

“I'm not afraid of death; I just don't want to be there when it happens.”…

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Common Sleep Mistakes
January 4, 2022

10 Common Sleep Mistakes You’ve Been Making (And How To Fix Them)

Have you ever experienced fatigue and tiredness even after getting the required 8 hours of…

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Can COVID-19 Worsen
January 4, 2022

Can COVID-19 Worsen Your Mental Health? Psychiatrists Uncover How Immunity Affects Mental Health

When the first wave of COVID-19 hit the globe, many people got infected but there…

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Are You A gamma male
January 3, 2022

Are You A Gamma Male? Check Out These Gamma Male Personality Traits To Know!

By now, you’re well aware of four of the six male personality types; Sigma, Alpha, Beta,…

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Is Your Kid A Narcissist
December 29, 2021

Is Your Kid A Narcissist? Look Out For These Signs (And How To Help Your Narcissistic Child)

If you’ve ever met a narcissistic person in your life before then you must be…

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