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Therapy may be free for you

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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Importance Of Therapy In Your Life
March 9, 2022

The Importance Of Therapy In Your Life

4 years ago, I concluded my very first therapy session. Don’t ask me how I…

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Moderate Depression
March 9, 2022

Moderate Depression: Symptoms, Causes & Treatment

“Many depressed people can only see their pains, and their hurts, and their resentments, and…

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I Don’t Trust Myself, Anymore
March 8, 2022

I Don’t Trust Myself, Anymore”: Why Do You Feel This Way (And How To Mend It)

Trust isn’t something that only helps us strengthen our relationships with others but it is…

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Callous Personality Traits In A Relationship
March 8, 2022

Does Your Partner Lack Empathy? Be Aware Of These Callous Personality Traits In A Relationship

Perfection is a trait that is rarely found. No individual can claim perfection, at least…

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Psychosocial Stress
March 8, 2022

The Impact Of Psychosocial Stress On Your Life And How To Cope With It

Stress is a psychological response to something that occurs when thoughts, emotions, and feelings become…

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Types Of Narcissists
March 4, 2022

There Are 7 Types Of Narcissists That You Need To Know About (And How To Spot Them)

Narcissists are not easy to spot, especially when they are masters at hiding themselves in…

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Helping Someone With PTSD
February 25, 2022

Helping Someone With PTSD? Here’s What Not To Do Or Say To Someone With PTSD

Healing from any traumatic event is a lengthy process. Our loved ones want us to…

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I Feel Like Running Away
February 25, 2022

I Feel Like Running Away’: What To Do If You Want To Run Away From Your Life

In the middle of a workday, do you often fantasize about running away from your…

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Untreated ADHD In Adults
February 25, 2022

Untreated ADHD In Adults Can Have Lifelong Consequences: Here Are Some Of Them

One of the most commonly diagnosed disorders in children is Attention Deficit Hyperactivity Disorder or…

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