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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Chronic Worrying treatment
May 6, 2022

Are You A Chronic Worrier? Look For These Signs (How To Stop Chronic Worrying)

“Worry does not empty tomorrow of its sorrow, it empties today of its strength.” -…

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Helping-Others-Help-You
May 5, 2022

Helping Others Help You: Here Are Reasons Why It Is Important To Help Others

No one likes to be alone, after all, we are social creatures who thrive on…

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How-Do-I-Take-Responsibility-For-My-Actions
May 4, 2022

‘How Do I Take Responsibility For My Actions?’ Here’s How To Own Your Mistakes & Your Life

“The price of greatness is responsibility.” - Winston Churchill We all want to be the…

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How To Live Life By Staying True To Yourself
May 4, 2022

How To Live Life By Staying True To Yourself

You often try to mold yourself in the image of what others think and in…

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Panic Attack At Work
May 4, 2022

How to Handle a Panic Attack at Work: 10 Simple Ways

Panic attacks can be very scary and challenging to handle but the challenge can be…

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Gift Ideas For Moms
May 3, 2022

Make Your Mom Smile This Mother’s Day! 12 Best Self-Care Gift Ideas For Moms

Being a Mom is the toughest yet the most rewarding job in the world and…

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May 1, 2022

How To Create Your Self-Care Checklist To Suit Your Daily Needs

Life these days is an unrestrained roller coaster - some days we may feel emotionally…

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Journaling For Stress Relief
May 1, 2022

Best Journal For Anxiety: 15 Best Anxiety Journals For You!

“Worrying doesn't empty tomorrow of its sorrow, it empties today of its strength.” - Corrie…

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Headspace-Alternatives
April 29, 2022

8 Headspace Alternatives You Can Try For Meditation And Relaxation

With life becoming more and more challenging as the days pass by, stress is inevitable…

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