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Therapy may be free for you

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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Healing-With-Ecotherapy--
June 30, 2022

Healing With Ecotherapy: Types, Benefits, Effectiveness, And Techniques

“And into the forest, I go, to lose my mind and find my soul.” -…

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Is-There-A-Link-Between-ADHD-And-Lying
June 29, 2022

Is There A Link Between ADHD And Lying? Here’s What You Need To Know

Attention deficit hyperactivity disorder or more commonly known as ADHD is a neurodevelopmental disorder that may…

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Intentional Living
June 27, 2022

Importance Of Intentional Living (Tips On How To Live Intentionally)

I’ve heard this term, “Intentional living”, floating around for days now. And I’m sure, like…

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Ways To Comfort Yourself
June 27, 2022

6 Simple Ways To Comfort Yourself (And Why You Should)

“If you don’t love yourself, nobody will. Not only that, you won’t be good at…

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ways To-Rebuild-Trust
June 24, 2022

7 Therapist Approved Tips To Rebuild Trust

Trust, it forms the base of all kinds of relationships. In fact a relationship is…

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Examples-Of-Gaslighting
June 24, 2022

20 Examples Of Gaslighting In Your Relationships, With Parents, Friends, And At Work

By now, you’re aware of the term, “Gaslighting” right? This term is used to describe…

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how to fix yourself without therapy
June 23, 2022

11 Ways To Heal Yourself When You Can’t Access Mental Health Support

When we think of mental health support, we think of counseling or therapy but these…

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Effects Of Phobia
June 22, 2022

5 Common Effects Of Phobia And Irrational Fear On Your Mental Health

Phobia or irrational fear is a condition that can make you feel vulnerable despite what…

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A-Guide-to-Medicinal-Plants-And-Their-Benefits
June 22, 2022

A Guide to Medicinal Plants And Their Benefits

Medicinal plants and herbs have become a significant part of our lives. Many of us…

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