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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

I-Have-No-Appetite
July 7, 2022

‘I Have No Appetite’: Why Can’t You Eat Anything (And What To Do If You Have No Appetite)

“Food brings people together on many different levels. It’s the nourishment of the soul and…

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Symptoms-Of-Personality-Disorders
July 6, 2022

Are Your Personality Traits The Symptoms Of Personality Disorders? Find Out Here!

You and I have different ways of feeling emotions, behaving, and even thinking. It’s the…

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Workplace Anger
July 6, 2022

Workplace Anger: Tips On How To Deal With An Angry Colleague

Every office or workplace has that person – the angry colleague, the one that loses…

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How To Let Go Of Someone Who Doesn’t Love You
July 4, 2022

It’s Time To Say Goodbye: How To Let Go Of Someone Who Doesn’t Love You

Does your heart hurt when the one you love doesn’t love you back? Oh, the…

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Understanding-Depression-From-A-Hopeful-Perspective-
July 1, 2022

Look At The Silver Lining: Understanding Depression From A Hopeful Perspective

Depression, whether you like it or not, brings a myriad of feelings and emotions. Some…

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how-to-deal-with-emotional-pain
July 1, 2022

Hurting Emotionally? Try These 7 Practical Ways To Deal With Emotional Pain

In our lives, there are times when we feel hurt - either by our circumstances…

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Trouble-Opening-Up-To-Others
July 1, 2022

Trouble Opening Up To Others? Tips On How To Express Your Feelings

In our lives, there comes a time when we are at a loss for words…

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Creative Self-Expression
July 1, 2022

Exploring Creative Self-Expression (And Its Importance In Our Well-Being)

Creativity is what separates humans from other world creatures. Whether it be dancing, singing, dressing…

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Toxic Positivity vs. Genuine
June 30, 2022

Toxic Positivity vs. Genuine Optimism: What’s The Difference?

Remaining positive when the world seems to be drowning in negativity and unpleasant situations is…

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