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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

An Overview Of Angrophobia
August 17, 2022

An Overview Of Angrophobia: The Fear Of Anger Or Becoming Angry

Anger is a common emotion we feel almost daily. Whether it is because someone cut…

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Why Do I Lose Interest In Everything So Quickly
August 16, 2022

“Why Do I Lose Interest In Everything So Quickly?” (And What To Do)

We all start our year making goals and listing things we want to achieve -…

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Ways-To-Give-Someone-Space-Without-Losing-Them
August 16, 2022

15 Ways To Give Someone Space Without Losing Them + Why You Should Give Space

“I need space” It is quite common to hear this phrase from your partner, sibling,…

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Life Stressors That May Trigger Your Anxiety
August 10, 2022

11 Surprising Yet Common Life Stressors That May Trigger Your Anxiety

You’re going about your day, working as you normally would but then you find yourself…

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Things To Do When Having A Bad Depression Day
August 10, 2022

20 Things To Do When Having A Bad Depression Day

Depression is more than just prolonged sadness. When you live with depression, there’s no telling…

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Are You Using Denial As A Defense Mechanism
August 10, 2022

Are You Using Denial As A Defense Mechanism? Learn Its Signs, Impact, And More

When something goes wrong, our instinct tells us to deny it. It tells us to…

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Journal Prompts For Trauma Healing
August 9, 2022

30+ Journal Prompts For Trauma Healing: Write To Heal From Trauma

Healing from trauma is quite challenging because trauma isn’t linear. The recovery journey is full…

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How to spot a sadistic personality
August 9, 2022

How To Spot A Sadistic Personality: Traits, Types, And More

Derived in 18th-century France, the term “Sadist” can be described as someone who takes enjoyment…

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Signs You’re Healing From Childhood Trauma
August 8, 2022

10 Signs You’re Healing From Childhood Trauma : You Will be Okay

If you’ve ever experienced a childhood event that has left a lasting wound on your…

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