15 Ways To Give Someone Space Without Losing Them + Why You Should Give Space
“I need space” It is quite common to hear this phrase from your partner, sibling,…
Read MoreMental Health Content Writer & Mental Health Advocate
Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.
“I need space” It is quite common to hear this phrase from your partner, sibling,…
Read MoreYou’re going about your day, working as you normally would but then you find yourself…
Read MoreDepression is more than just prolonged sadness. When you live with depression, there’s no telling…
Read MoreWhen something goes wrong, our instinct tells us to deny it. It tells us to…
Read MoreHealing from trauma is quite challenging because trauma isn’t linear. The recovery journey is full…
Read MoreDerived in 18th-century France, the term “Sadist” can be described as someone who takes enjoyment…
Read MoreIf you’ve ever experienced a childhood event that has left a lasting wound on your…
Read MoreOne of the biggest public mental health concerns is suicide ideation and suicide. Especially when…
Read MoreYoga is one of the most effective healing techniques - whether it be mind, body,…
Read More