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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

What Is Toxic Masculinity
August 29, 2022

What Is Toxic Masculinity? Addressing The Stigma, Understanding The Effects & How To Deal With It

In recent years, I’ve frequently heard the term “Toxic Masculinity” floating around in my peers…

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Feeling Post-Vacation Blue
August 29, 2022

Feeling Post-Vacation Blues? These Tips May Help Avoid End Of Vacation Blues!

Ah, home sweet home! The feeling of returning home after the end of your vacation…

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8 Tips On How To Deal With Depression While Trying To Be Productive At Work
August 29, 2022

8 Tips On How To Deal With Depression While Trying To Be Productive At Work | Special Tips For WFH

Getting up in the morning, making your bed, brushing your teeth, eating breakfast…All this can…

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Mental Health Benefits Of An Emotional Support Animal
August 29, 2022

The Amazing Mental Health Benefits Of An Emotional Support Animal

Can you relate when after a long stressful day, you come home, snuggle with your…

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Starting Therapy Here Are The Things You Need To Know
August 29, 2022

Starting Therapy? Here Are The Things You Need To Know

When I first decided to get therapy, I had no idea what to expect from…

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Are-You-Stuck-In-A-Relationship-Rut
August 26, 2022

Are You Stuck In A Relationship Rut? Here’s How To Break Out Of It!

Do you feel that your relationship is not going anywhere anymore? Do you find yourself…

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Stop-Being-Self-Conscious-In-Public
August 26, 2022

7 Quick Tips To Stop Being Self-Conscious In Public

Do you often find yourself thinking about what others are thinking about you? Do you…

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False-Accusations-In-A-Relationship
August 25, 2022

10 Tips To Defend Yourself Against False Accusations In A Relationship

There comes a time when we jump to conclusions without knowing the full story. It’s…

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Flooding-Therapy
August 24, 2022

What Is Flooding Therapy? How It Helps Treat Phobias, OCD, And Trauma

When you’re faced with your fear, you’ll do anything to escape it, won’t you? Take…

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