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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

headspace app
August 29, 2022

Headspace App Review: Is It The Right Choice For You?

A few years ago, a friend of mine suggested that I try meditation when I…

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Catatonic Depression
August 29, 2022

Catatonic Depression: Symptoms, Causes & Treatment

Catatonia is a neuro-psychiatric behavioral condition that can be described by abnormal movements, behaviors, etc.…

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Fatigue & Tiredness
August 29, 2022

Fatigue & Tiredness: Why Do You Feel Tired & How To Fight It

If you’re feeling tired, fatigued, or drained of energy all the time, it is important…

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Maladaptive Daydreaming
August 29, 2022

Maladaptive Daydreaming: Meaning, Signs, Causes, & Treatment

Sometimes, losing your head in the clouds can be a good distraction and can cure…

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All You Need To Know About Ambivalent Attachment
August 29, 2022

All You Need To Know About Ambivalent Attachment

Attachment is defined as “affection, fondness, or sympathy for someone or something” and the attachments…

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Mental Health & LGBTQ+
August 29, 2022

Podcast Ep. 37 -Mental Health & LGBTQ+

“Gender preference does not define you. Your spirit defines you.” - P.C. Cast The LGBTQ+…

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Can Depression Go Away On Its Own
August 29, 2022

Understanding Depression: Does Depression Ever Go Away?

Depression is a little more than just feeling “low” or “blue”, it is a serious…

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Facts About Depression You Should Know
August 29, 2022

Facts About Depression You Should Know

There are times when you feel hopeless and extreme sadness that prevents you from living…

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Existential Depression
August 29, 2022

Existential Depression: Meaning, Signs, Causes & Treatment

What is the meaning of my life? What is my purpose in this life? Why…

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