icon1 icon2 icon3 icon4

Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Doomscrolling Can Worsen Your Anxiety

Doomscrolling Can Worsen Your Anxiety: Here’s Tips To Stop Doomscrolling!

So much has happened in recent years - from the global pandemic to the war…

Read More
International-Yoga-Day

International Yoga Day 2024: Theme, History, Significance & More

On 21st June, millions of people across the globe celebrate International Yoga Day. A day…

Read More
Hyper-Empathy

Hyper-Empathy: Is Hyper-Empathy Syndrome Real?

If I ask you to describe empathy in a short sentence, what would be your…

Read More
Stretching-For-Stress

Stretching For Stress: How To Reduce Stress And Anxiety With Stretches

With our 9-to-5 jobs and never-ending side hustles, stress and anxiety have almost become a…

Read More
Mental-Acuity

Mental Acuity: What Is It & How to Improve Mental Sharpness

Aging is a natural part of growing up, and as we age, certain cognitive functions…

Read More
Father's-Day

Best Father’s Day Gifts To Make Your Dad Happy!

Dads are special. They love us, provide for us, and keep a watch over us…

Read More
Gender-dysphoria-in-children-and-teens

Gender Dysphoria in Children and Teens (And How to Support Them)

Gender dysphoria is a condition in which a person experiences discomfort because they feel a…

Read More
Understanding-Physical-Touch-as-a-Love-Language

Feel The Love: Understanding Physical Touch as a Love Language

Love is a strange emotion, and even stranger is that it comes in diverse forms.…

Read More
Emotional-Drinking-As-a-Coping-Mechanism

Emotional Drinking As a Coping Mechanism: Why Booze Isn’t The Answer

Life is a new surprise every day and every time a new surprise pops up,…

Read More