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Pooja Mehta

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Highlights

Pooja Mehta, PhD | Founder at Harmony Healing| Specialising in Result Oriented Therapy | Chief Guest at Witty International School | Certified in CBT, DBT, REBT, Trauma & Relationship counselling

Impact-of-family-stress

Family Stress: Causes, Effects, and Practical Ways to Manage It

“We may have our differences, but nothing’s more important than family.” –Coco While a source…

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Teenage-Angst

Teenage Angst: Is It Normal Or a Sign of Something More?

In my social group, I am notoriously bad at sharing my emotions – I have…

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How-Chunking-Improves-Your-Memory

How Chunking Improves Memory : Psychology Behind Chunking

How do you memorize contact numbers? Do you memorize the contact numbers by remembering each…

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Mental-Acuity

Mental Acuity: What Is It & How to Improve Mental Sharpness

Aging is a natural part of growing up, and as we age, certain cognitive functions…

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intuitive-thinking-and-its-types

There Are 4 Types Of Intuitive Thinking, Which One Do You Have?

Intuition is that feeling you experience when you instinctively know what you’re doing and whether…

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The Sigma Female and Her Unique Personality Traits

18 Sigma Female Personality Traits That Make Her Unique

In a society that thrives on personality types and archetypes, there’s one rare and quite…

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Are-you-an-Omnivert

Omnivert Personality: 13 Signs Show Your True Nature

Have you ever been asked about your personality type? Are you an introvert or an…

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10 Healthy Tips To Help You Cope With Divorce & Separation

10 Healthy Tips To Help You Cope With Divorce & Separation

Breaking up your marriage, either through a divorce or through separation, can be draining and…

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Main-Aspects-Of-Life

Understanding The 5 Main Aspects of Life And Ways To Balance Life

There are various aspects of life like your physical health, your family and friends, your…

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