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Pooja Mehta

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Highlights

Pooja Mehta, PhD | Founder at Harmony Healing| Specialising in Result Oriented Therapy | Chief Guest at Witty International School | Certified in CBT, DBT, REBT, Trauma & Relationship counselling

What-You-Need-to-Know-About-Cushing-Syndrome

What You Need to Know About Cushing’s Syndrome

By now, you might be well aware of what dopamine, serotonin, and even cortisol do…

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Let-Them-Theory-Can-Change-Your-Relationships

How the “Let Them” Theory Can Change Your Relationships

Relationships are unpredictable, so when you try to control them, it can go out of…

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Signs-You're-A-Heyoka-Empath

Heyoka Empath: 12 Signs You’re A Heyoka Empath

We all know about empaths, but do you know about Heyoka Empaths? An empath is…

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double texting

Double Texting: What It Is and When to Do It

Double texting is when you send a text, wait for hours, and then press enter…

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How-to-Sober-Up-Fast

How to Sober Up Fast: 10 Healthy Ways

So, you’ve had a few drinks in you, and now you’re thinking about how to…

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How-to-Know-if-You-Like-Someone-or-the-Idea-of-Them

How to Know if You Like Someone or Just The Idea of Them

So, you’ve met someone new, and now you’re feeling butterflies in your stomach. Exciting, isn’t…

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What-is-FOBO

What Is Fear of Better Options? With 7 Simple Ways to Overcome FOBO

If you have also spent hours trying to decide which cafe to go to, which…

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The-Taxi-Cab-Theory

The Taxi Cab Theory: How Does It Influence Your Relationship

Love is complicated, and even more so when you see your former partner settling down…

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What is ‘Brain Rot’

What is ‘Brain Rot’? And 5 Habits to Prevent It!

I’m not lying when I say that sometimes I’ll sit in front of my screen…

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