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Pooja Mehta

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Highlights

Pooja Mehta, PhD | Founder at Harmony Healing| Specialising in Result Oriented Therapy | Chief Guest at Witty International School | Certified in CBT, DBT, REBT, Trauma & Relationship counselling

Psychodrama

What Is Psychodrama? How it can change your life

Have you ever felt like you are short of words, and they alone can’t express…

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drinking-alone

Drinking Alone Is a Red Flag…Or Is It?

Watching Don Draper in Mad Men drinking alone in the office feels cinematic to some,…

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Signs You Have An Emotionally Abusive mom

13 Signs You Have An Emotionally Abusive Parent

Parents are often seen as the foundation of love, care, and guidance. We turn to…

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Sneaky Signs of a Psychopath

12 Weird Things Psychopaths Do That You Need To Watch Out For

  What To Know About Weird Things That Psychopaths Do  Psychopaths are good at hiding…

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Optimist-vs.-Pessimist-Dating

Optimist vs. Pessimist Dating – Can Such A Relationship Work?

It’s a fact that opposites attract. If I talk about my relationship with my husband,…

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Tech-Addiction-In-Teens

Is Tech Addiction In Teens Real? Tips to stay Mindful

Our lives revolve around technology and the Internet more than ever. From attending classes to…

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Steps-to-heal-from-Unhealthy-attachment-in-relationships

Rewiring Your Heart: How Experts Recommend Healing Unhealthy Attachments

Unhealthy attachment styles often stem from early life experiences and how caregivers responded to emotional…

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Life-Lessons-on-Success,-Perseverance

6 Life Lessons on Success, Perseverance, and Overcoming Failures

What makes a motivational speech truly unforgettable? It’s the wisdom, motivation and inspiration shared by…

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Tips-To-Become-an-Influential-Leader

10 Best Tips To Become an Influential Leader

They say… good leaders must have qualities. But what are those? Well empathy, respect, influence,…

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