icon1 icon2 icon3 icon4

Mohnish Jha

Expertise:
Education:
Experience:

Highlights

Relieving Stress in Working Moms

Ways to Relieve Stress in Working Moms: 5 Simple Tips

Moms, all around the world have been known to take care of everyone excluding themselves.…

Read More
Myths on Relaxation Techniques

Myths on Relaxation Techniques that You May Have Been Following

All Myths are facts until proven otherwise. We all follow them, one or the other,…

Read More
Handling-stress-at-school-in-5-easy-steps (1)

Handling Stress at School in 5 Easy Steps

Stress at school can be a lot. It may seem like a big deal to…

Read More
Manage Stress in Everyday Lives

5 Simple Ways in Which You Can Manage Stress in Everyday Lives

Whether it is home, school or office, dealing with emotional and mental stress or managing…

Read More
effect of caffeine on memory

Coffee is Good for You : Myth Or Fact?

Have you ever heard of bliss in a cup? I am pretty sure that you…

Read More

Managing Stress at Workplace: Understand and Deal with it

There can be various reasons behind the stress that you are feeling at your workplace.…

Read More
daily exercise for metnal health

Daily Exercises To Boost Energy During Your Busy Schedule

Let me guess, you go to school/college/Office study/work all day and feel tired at the…

Read More
importance-and-relationship-between-sleep-and-immunity

Importance and Relationship Between Sleep and Immunity

Sleep! The time we all wait for, after a long, hard, tiring and impossible day.…

Read More
kick start the day

Kick Start Your Day with these 5 Simple Habits

Morning…...may not be a pleasant word to hear for a majority of the population. We…

Read More