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Anjali Singh

Counselor, Ph.D. Psychology, Content Curator, Author

Expertise:
Anxiety, Depression, Psychotherapy, Mental Health, Psychology
Education:
Ph.D. in Psychology, IIS University
Experience:
More Than 10 years of Experience In Mental Health and Wellbeing

Highlights

Anjali Singh is a content curator in the field of Mental Health. She is currently done Ph.D. in Psychology. Her aim is to light up the world with positive vibes through her words, her idea of life is ‘Grow through what you go through’. Apart from this, she is a big-time pet lover.

Effective Stress Management Techniques

6 Effective Stress Management Techniques | Vanish Your Stress at a Snap

We all do experience stress in our lives in one way or the other! Sometimes…

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Practice Mindfulness Breathing

What is Act Therapy and How Does It Work?

While reading blogs or articles on mental wellness we often come across a pro-tip that…

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How to help someone with anxiety

How to Help Someone with Anxiety? Your Complete Guide

We always wish to be there for our loved ones and be their backbone. Especially…

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Types of Anger

7 Types of Anger We All Experience And Their Impact On Our Wellness

Do you know what is the most complex form of emotion that we experience? (Hint:…

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Mental Health And Wellbeing 2020 In Review | Everything You Need To Know

Year 2020!  This phrase is likely to bring different emotions to everyone. This year has…

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How to deal with breakup

How to Deal With a Breakup? 7 Healthy Ways to Get Over It

Let us start by acknowledging the fact that breakups do hurt! But at the same…

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Ways to Breaking the Stigma of Mental Health

10 Ways to Breaking the Stigma of Mental Health

How often do you recommend someone with a common cold and cough to visit a…

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Learn the Art of Chakra Balancing and Embrace Happiness

The concept of chakras originated from spiritual traditions in the Eastern region of the world.…

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Habits to Boost Your Mood Instantly

11 Daily Habits to Boost Your Mood Instantly| Start Them NOW

Let us start with a small activity! Close your eyes and think of habits that…

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