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Anjali Singh

Counselor, Ph.D. Psychology, Content Curator, Author

Expertise:
Anxiety, Depression, Psychotherapy, Mental Health, Psychology
Education:
Ph.D. in Psychology, IIS University
Experience:
More Than 10 years of Experience In Mental Health and Wellbeing

Highlights

Anjali Singh is a content curator in the field of Mental Health. She is currently done Ph.D. in Psychology. Her aim is to light up the world with positive vibes through her words, her idea of life is ‘Grow through what you go through’. Apart from this, she is a big-time pet lover.

all about Defence Mechanisms

What’s Your Defense Mechanisms | Are you Practicing #5 Too?

Did you know? We have an inbuilt system that protects us from feelings of guilt…

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Stress-busting-gadget

11 Best Stress Relief Gadgets To Try NOW

We all have our way of relieving stress from our lives. For some of us…

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Learned Helplessness

Learned Helplessness: Don’t Fall in This Trap

Before I begin to make you understand what Learned Helplessness is let us take a…

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Myth and facts about online therapy

Debunking the Common Myths of Therapy Therapy For You

Mental health matters! It is equally important as our physical health. But while we are…

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Self-Destructive patterns

Your Guide to Identification and Stopping Self-destructive Habits

Self-destructive habits? ME? No, I am not practicing any! (That’s okay) It is common and…

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Positive phrases to say to your child

60+ Positive Phrases To Encourage Your Child | Because Your Words Matter

If you ever ask me about the world’s most difficult yet the most beautiful job…

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Knowing-the-Power-of-Penning-Down-Things

Knowing the Power of Penning Down Things

Since you were a child you might have been writing one thing or the other…

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Understanding Emotional Abuse and Its Impact on Your Mental Wellness

Emotional Abuse: Signs, Impact, and Measures| Stop Suffering in Silence

When we hear the word “violence” we often just think of the physical abuse -…

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Benefits of Deep Breathing On Your Physical and Mental Health

Benefits of Deep Breathing On Your Physical and Mental Health

The only thing common between all living things is- We all BREATHE! Be it the…

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